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Wellfulness is here! We help you start living the life you crave and deserve.

Wellfulness means living a life of purpose, balance and connection; promoting optimal mental health through nutrition, self-care, coaching and alternative therapies

We help you reach your goals!

Find in our directory and marketplace what you need to get there in the areas where you feel need a little improvement (relationships, finance, fitness, spiritual). 

Finding balance in all these areas will ultimately lead you to a Wellfulness life.

Build your #roadtowellfulness

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Forgiveness: From Pain to Freedom. A Step by Step Plan

At some point in our lives, all of us have felt mistreated by another person, a relative, a boss, a colleague or a friend. We felt hurt, angry or resentful. This is a natural reaction and part of being human. However, if we leave the issue unresolved or fail to come to terms with it, it will drive our actions and bring negativity to our lives.

 

Forgiving does not mean forgetting or condoning what happened, or assuming the fault; nor is it condemning the other person or seeking justice or compensation. Forgiveness is letting go of the resentment, the hurt and/or no longer seeking revenge.

 

Forgiving will allow us to get on with our lives. It will release energy that can be used for other, more productive thoughts and actions.

10 DAY WEIGHT RELEASE PROGRAM
MEAL PLAN & MINDSET
 
Combining an effective, easy to follow and nutritious meal plan with the power of hypnosis to help you change habits and reach your weight release goals. 
 
GET 10% DISCOUNT COUPON WHEN YOU SUBSCRIBE TO OUR LIST
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Motivational Desktop Wallpaper

Get this beautiful desktop wallpaper completely free just press the get now button to begin download. No email or subscription required.

 

This quote is one of my favourites and brights my day when I'm feeling down. I hope it does the same to you.

 

Graphics by Gray Cat Graphics from Creative Market

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www.wellfulness.com.au
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